Dr. Kathryn Steinman, Licensed Psychologist
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Services

Individual Psychotherapy

Adolescents
A significant portion of my practice is dedicated to treating adolescents and young adults. Individuals in this age group often feel misunderstood by others. I provide a safe environment for my patients to express themselves while also educating them about life issues and how to more effectively manage stress. My ultimate goal is to teach each youth to use his or her new "tools," not only in the present, but also in the future.

Adults
Most adults that I treat struggle with issues that either reoccur or are a consequence of past events. I assist my adult patients to identify the connection between past and present circumstances and help them to effectively restructure maladaptive patterns in their life. Together, we develop useful strategies to overcome and manage difficulties to promote enduring growth and happiness.

Couples Therapy

My work with couples focuses to improve communication and resolve individual issues which might interfere with the partnership's functionality. I work with the couple to stimulate growth and happiness while we eliminate those factors that may be sabotaging the relationship.

Family Therapy

Typically families seek therapy when at least one member struggles with a problem. Often the issue creates considerable discord within the family, and makes the home a tense and unhappy place to live. In family therapy, the family is the "patient," not the person, with the problem. I assist the family to communicate and problem-solve to promote harmony within the home.