Cultivating positive strategies for growth and change.

My work with adult patients typically involves identifying what is causing them distress in the present moment and exploring unhealthy psychological patterns.

Therapy For Adults

We work together to develop effective strategies for processing experiences and behaviors so they can move forward, equipped with coping tools they can use to manage their mental health.

I use an integrationist approach where I incorporate various therapeutic modalities, such as psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), internal family systems therapy (IFS), and interpersonal therapy (IPT), the combination of which is designed to uniquely suit each patient’s needs. Above all, I help my patients better understand themselves so they can confidently address pain points and habits and improve their overall quality of life.

Revealing Patterns. Developing Tools. Empowering Change.

Most adults that I treat struggle with issues that are either reoccurring or are a consequence of past events. I assist my adult patients to identify the connection between past and present circumstances and help them to effectively restructure maladaptive patterns in their life. Together, we develop useful strategies to overcome and manage difficulties to promote enduring growth and happiness.

Examples of Issues I Evaluate and Treat in Adults:


Anxiety Disorders

Body-Focused Repetitive Behaviors

Body Image Problems

Parenting Struggles

Dysfunctional Eating Patterns

LGBTQIA+-Related Concerns

Life Transitions Difficulties

Low Self-Esteem

Mood Disorders

Relationship Problems

Women's Issues

Timeframe and Fees

I kindly request that sessions are paid for at the time of each appointment by cash, check or credit card (American Express, Visa, MasterCard, or Discover).


Diagnostic/Initial Evaluation

90 minutes


Family Psychotherapy Session

45 minutes


Phone Consultation with Patient or Other Professional

15 minutes


Email/Letter Writing

15 minutes


Although I do not participate with insurance companies, I will prepare a bill for you to submit to your insurance company. I recommend that you check with your insurance company to determine their reimbursement policies and procedures.

Create positive change in your life.

Get in Touch